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Health Lifestyle and Movement Coaching
Personal Training
&
Injury Rehabilitation in Exeter and Online

Real & lasting change. It all starts with you.

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PRIVATE ONE TO ONE COACHING E

At REAL – Complete Functional Coaching, we do more than give you a workout two or three times a week. We look at the whole picture: how you move, how you eat, sleep and recover, and what's helping or holding you back. Then we adjust and build on it, so you get better results than exercise alone could ever give you.

Nobody can out-train a bad diet, poor sleep or habits that work against them. That's why every programme is properly bespoke, built around you, your body and your life, until things are back under your control. Exercise is then the cherry on top.

Coaching takes place 1-1 or in small groups at The Vault Gym, Winslade Park, Clyst St Mary, just outside Exeter.

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THIS

is

REAL

Complete Functional Coaching

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Designed for You.

Whoever You are.

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Contact us to learn more. 

The time is NOW.

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WHAT IS REAL CFC?
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SO, HOW DO I GET STARTED IN ANY OF THESE PROGRAMMES ?

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1. Get in touch. Call or text Nick on 07921 165872 or email RFCoaching@hotmail.com for a no-pressure chat.

2. Book your initial consultation & movement assessment (£75). A 1.5–2 hour session covering your health, lifestyle, nutrition and movement.

3. Get your plan. A coaching plan tailored to your goals, with regular reviews so your progress keeps moving forward.

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Meet your
Coach.

Hi my name is Nick Wells. 

The Founder and Head coach of REAL CFC.

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​I am a highly experienced and skilled Educator of Exercise and Movement for Sport, Physique Development, Movement and I’m a Life Changing Coach with a background in Pain Management and injury Pre and Rehabilitation. 

I work both logistically and site-based. I coach out of The Vault Gym set in the beautiful location and  grounds of Winslade Park here in Devon in the UK. 

Real - Complete Functional Coaching is a brand apart. 

Where exercise may be the customers first focus on meeting with me its then followed by a Movement and Health Assessment with your first coaching package tailored for any improvements and corrections needed for existing health, lifestyle and any movement issues. These are identified and corrected until you can look, feel, move and function like you want to. 

Changing how people Eat, Sleep, Hydrate, Rest, Play, Mobilise, Move, Exercise, Think with regular Evaluations. Changes, all for the better.

 

I also have a lifetimes study in Physique/Muscular Development and Athletic Performance for both my earlier career path and Classical Martial Arts, Combat Sports and my own Self Protection Systems practice.

 

Speak with me if you need help with discomfort, issues with movement, your health, your nutrition, your body shape, fat loss, flexibility, mobility, balance, coordination and  more:

 

  •  Holistic Health & Lifestyle

  • Pre/Rehabilitation (post injury or misalignment)

  •  Diet & Nutrition Guidance

  •  Functional Movement and Exercise

  •  1-1, Couple or Group Sessions

  •  Corrective Movement Pattern Analysis

  • Strength & Conditioning, Powerlifting

  •  Body Transformation Weight/Fat Loss

  • Physique Development & Bodybuilding

  • Mobilisation & Flexibility

  • Martial Art, Boxing, Personal Self Protection, Control & Restraint​

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Speak with me today you'll be surprised about how quickly you can take control of the movement, health, fitness and create the body you want!

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Let’s Begin

Nick Wells

REAL - Complete Functional Coaching

INITIAL CLIENT CONSULTATION

Health, Lifestyle Nutrition Consultation 

&

Movement Assessment.

(1.5 to 2 Hours)

£75

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REGULAR/WEEKLY

1-1 PRIVATE COACHING

£40/session

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Entry Level Coaching

4 Sessions - 1 session per week - £160

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Moderate Level Coaching

8 sessions - 2 sessions per week - £320

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Enhanced Level Coaching

12 session - 3 sessions per week - £480

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PREMIUM Level Coaching

MONTHLY 1-1 COACHING PACKAGE

4 weeks, 4 sessions per week.

A bespoke face to face coaching, premium approach to your health, lifestyle and fitness.

All of your health and fitness needs covered.

You bring the time and energy I take care of everything else!

£720

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Also available:

 

IRREGULAR AND ONE-OFF

1-1 PRIVATE COACHING

£55 per session

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BESPOKE COACHED PROGRAMS

Also available

Workout Programs with extra coaching support where required

1 Hr Coaching

£65 per Workout Program

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PARTNER/COUPLES AND SMALL GROUP COACHING SESSIONS

Couples £70

Threes £100

Fours £130

Large Groups by arrangement.

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EXERCISE/FUNCTIONAL MOVEMENT ASSESSMENT AND CORRECTION

STAND ALONE £55

REGULAR SESSIONS £40

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CONTACT US AND ASK IF YOU NEED ANY MORE DETAILS.

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ONLINE COACHING ALSO AVAILABLE PRICES AS ABOVE.

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(Note: All prices may be subject to change based on gym fees and non-gym

member admittances).

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WARNING:

Approach REAL Complete Functional Coaching with care.

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Any contact will likely result in achievement of some SERIOUS CHANGE. 

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#TrueStory

#SenseOfHumourOptional

Nick Wells
RF Coaching

HEALTH - NUTRITION - LIFESTYLE - MOVEMENT - EXERCISE

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"I have had PT before but Nick is the man when it comes to getting the very best out of me. He is attentive and    highly skilled correcting and coaching constantly and I have never been more fit, healthy, strong or in shape".

Mike

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Find Us at Winslade Park

HOME OF THE HISTORIC WINSLADE MANOR

I coach 1-1, Couples/Partner and Small groups here at The Vault Gym, set in the parkland grounds of Winslade Park alongside the historic, listed Winslade Manor.

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Less than a mile east of M5 Junction 30, on the A376 Exmouth Road, with parking on site.

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The Vault Gym, Winslade Park, Manor Drive, Clyst St Mary, Exeter EX5 1FY

Winslade Manor, Winslade Park, Clyst St Mary
The Vault Gym at Winslade Park, Exeter

NICK WELLS - HEAD COACH

You’re on your way to a fitter, healthier, and stronger version of YOU. Get in touch and start a new journey, with a fresh approach to coaching, today.

The Vault Gym, Winslade House, Manor Drive, Clyst St Mary, Exeter EX5 1FY

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07921165872

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